A glimpse at now (and where did 2022 go)?
Jersey UK, Summer 2022 MV Lionheart, our pilot boat |
It has begun: Another year of training this middle-aged bod
to be athletic for a long San Diego swim.
I say that in relative terms. “Long” isn’t doing the entire English
Channel, but it’s not a 5k goal either. In 2013, I had yet to swim a straight
5k! In 2021 I finally edged up to 18.6 to swim around Coronado. I thought I was
sated on marathon swimming until I signed up for another route in San Diego
that intrigued me: Pt Loma to Ocean Beach, aka The 15k PLOB. October will bring
this adventure, with swim pal Becky tandem-ing the entire route alongside. I’m
thrilled (awed!) to swim this very cliff-lined coastal route and see a part of
San Diego from an angle I’ve yet to see.
Since mid-December I’ve been grunting it out at weekly
CrossFit p/t, sprinkling in swims and additional gym workouts, and focusing in
on nutrition. The ravages of perimenopause are sucky! It takes all the
interventions to feel normal, let alone athletic.
Two months into training, the recoveries are finally snapping back more
readily. It’s a process. My swim pace is holding well, so now it’s just
building. This stuff doesn’t get easier when you take pauses away from it, so unless
sick or injured, keep a routine going!
Another event that starts the
training clock for me is a local mile swim (pool swim) called the Bellevue
Masters Mile. I seeded my time at 29 mins and hit 29:04. I’ve swum this event
between 27:43 and 29:25 depending on the year—2nd place AG four
years in a row (no 2021 event). Everyone shows up to this meet wondering why
the hell they signed up for it but then four laps into one’s swim, nerves calm
down and it feels like another workout. I say this from a mindset of distance swimming—not
racing, since I didn’t grow up in this space. There were guys and one lady
swimming sub 18 min miles in the first heat! We are all just doing what we can
in solidarity.
Being surrounded by many swim friends in this community it’s
also easy to get FOMO (fear of missing out) because there are so many fun swim
opportunities!
I pulled out of a channel relay in the UK that’s been 2x
rescheduled due to Covid. I’m not a bagger-outer,
typically. After not feeling much team cohesion, pixie dust – whatever you
might call it--and having a major source of work drop off my plate (I’d need to
make up!), I know I made the right decision. FOMO is always a mirage. I asked
myself: Why would I need to do this swim this
summer if I wasn’t feeling it was a good idea for me? Lesson: Draw boundaries
when you feel the need. Every year there's a group trip to swim Alcatraz, for example, but a few folks always fall off or go quiet as the date closes in, and that's okay. Genuine friends will honor that decision, even if they
aren’t happy you’re bagging out. I feel lucky in that respect.
As for my 2022 recap – I desk-worked my butt off (more like butt ON…the
chair) the first six months, with less open water swimming compared to the year
prior during marathon swim training. I’d gone back to Kaiser in Feb 2022 for
another needle to the neck (CESI) because the pain into my right arm and hand
became too tough to sleep through anymore. Those injections are amazing. A week
later I went to San Diego with Becky for a training swim—which inspired her to successfully
swim around Coronado later on!
Snuck in a Punta Mita MX spring trip, and by summer I was
ready for a week of swimming in Greece (25k over six days, lovely!), followed
by travel to Austria, Germany, then UK to join a Jersey-France relay with
friend Kate and three others from around the globe. So technically I was also
in France, too, for 10 minutes on a lonely beach in St. Germain by relay-swimming
there! With Anne and Cheryl, we'd escaped to Florida, Santa Cruz, and with just Cheryl to escape Alcatraz. Then in fall, it was an escape to Costa Rica to watch my husband shred
waves.
So yeah, I’m okay hanging out on the West Coast for this
year. Next up? Seattle/Vashon crew heads
down for a training swim in San Diego in three weeks with Dan Simonelli! And so
it begins. -xo
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